I was entirely prepared to be making a post about how fitness/smart watches are terrible at measuring heart rate. However, we don’t do science to prove that we’re correct, but to become correct.

I have this pipeline of data - I do a workout, record bits as I go along, log it on Fitocracy…

Previously: I found the OpenPowerlifting dataset and made some comparisons.. Since Sept last year I’ve put 10kg on my bench press, 10kg on my deadlift and 20kg on my squat.