I was entirely prepared to be making a post about how fitness/smart watches are terrible at measuring heart rate. However, we don’t do science to prove that we’re correct, but to become correct.

I have this pipeline of data - I do a workout, record bits as I go along, log it on Fitocracy…

Previously, I compared my “big 3” lifts to various competition records. I first got interested in getting fit for a few reasons: